Day 18: Dinner

25 January 2008 at 1:00 am (food diary)

Posted by Paola

Midnight Veg frankfurter sandwich + apple

1 serving calories protein carbs fat fibre
2 slices wholemeal bread 200 8.0 35.0 2.6 5.4
2 veg frankfurters 135 10.8 1.6 9.0 1.2
1 dill pickle 7 0.5 1.3 1.2 0.6
mustard 11 0.6 1.2 0.5 0.5
1 apple 72 0.4 19.1 0.2 3.3
Total 425 20.3 58.2 13.5 11.0

Evening drink: a pint of fizzy squash

Hmm, today’s calorie total – not counting drinks – is 1,121. Which means no more food today.

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