Carbs…
Posted by Simon
The Atkins Diet is now infamous, of course. But over the last while, I’ve been eating more veg, and less carbs, just naturally, as I’ve had a lot of veggies around that need eating.
Monitoring calories shows that traditional carbs, like spuds, rice, pasta, etc, is packed full of ‘em!
Doesn’t seem like rocket science to me… Eat lots of veg, piles of them, they don’t contain many calories, and they’re mostly good ones. Bargain!
(No diary today.)
