How to make a food diary table
Prompted by J’s first food diary table, I created a form where you type in your meals’ calories and it generates the HTML to post in your food diary.
Anyone is welcome to use it. You can use it to log all the components of a single meal or for a daily food log. It’s up to you.
It is at http://www.paolability.com/share/food-diary-table/
Screen-shots are below.
1) Enter

2) Generate

If you find any problems, let me know.

lucy and hannah said,
5 May 2009 at 2:14 pm
i love food and i cant give up and but this table helps me thanks m8 xxxx much luv <3 xxxx
Paola said,
6 May 2009 at 9:06 am
I doubt that the person who wrote this comment will see this reply but I think you’ll find that I did not lose weight by giving up food – see my food diary photos. I ate loads of tasty food and rarely went hungry. It’s all about trade-offs – how do you want to use your calorie allowance.
Sylvia said,
7 June 2009 at 10:41 pm
Have I mentioned lately how much I love this table? :)
Paola said,
7 June 2009 at 11:02 pm
You’re welcome.