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	<title>Comments on: Nutritional information for snacks</title>
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	<link>http://foodconfessional.wordpress.com/2008/04/23/snacks-nutritional-information/</link>
	<description>Dieting by embarrassment</description>
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		<title>By: Sylvia</title>
		<link>http://foodconfessional.wordpress.com/2008/04/23/snacks-nutritional-information/#comment-800</link>
		<dc:creator>Sylvia</dc:creator>
		<pubDate>Sat, 26 Apr 2008 10:06:21 +0000</pubDate>
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		<description>Peas are high carb so I think it makes sense that they are low fat. I was thinking but not really something I&#039;d have as a snack, but I do! I have Japanese dried (fried) peas.

Out of interest I got a selection of Japanese snacks out, in hopes they&#039;d be very low cal.

I don&#039;t think these are really worth adding as I&#039;m probably the only one who would eat them! But it&#039;s been useful for me to see what I should reach for if I want to put a snack out :)</description>
		<content:encoded><![CDATA[<p>Peas are high carb so I think it makes sense that they are low fat. I was thinking but not really something I&#8217;d have as a snack, but I do! I have Japanese dried (fried) peas.</p>
<p>Out of interest I got a selection of Japanese snacks out, in hopes they&#8217;d be very low cal.</p>
<p>I don&#8217;t think these are really worth adding as I&#8217;m probably the only one who would eat them! But it&#8217;s been useful for me to see what I should reach for if I want to put a snack out :)</p>
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		<title>By: Paola</title>
		<link>http://foodconfessional.wordpress.com/2008/04/23/snacks-nutritional-information/#comment-790</link>
		<dc:creator>Paola</dc:creator>
		<pubDate>Fri, 25 Apr 2008 23:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://foodconfessional.wordpress.com/?p=375#comment-790</guid>
		<description>Thanks - I am not sure I believe many of the numbers. I thought the peas were like avocados, very high in fat. And I&#039;d never have guessed that strawberries were the least calorific fruit (after watermelon).

If you come across food packets for this stuff, please send me the info so that I can check it against this table.  Thanks. I&#039;ll think of what symbol to use in these tables to show when information comes direct from a packet rather than from calorie-count.com.</description>
		<content:encoded><![CDATA[<p>Thanks &#8211; I am not sure I believe many of the numbers. I thought the peas were like avocados, very high in fat. And I&#8217;d never have guessed that strawberries were the least calorific fruit (after watermelon).</p>
<p>If you come across food packets for this stuff, please send me the info so that I can check it against this table.  Thanks. I&#8217;ll think of what symbol to use in these tables to show when information comes direct from a packet rather than from calorie-count.com.</p>
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	<item>
		<title>By: Sylvia</title>
		<link>http://foodconfessional.wordpress.com/2008/04/23/snacks-nutritional-information/#comment-786</link>
		<dc:creator>Sylvia</dc:creator>
		<pubDate>Fri, 25 Apr 2008 14:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://foodconfessional.wordpress.com/?p=375#comment-786</guid>
		<description>This is SUCH a good idea. Awesome and I love the logic you used for sorting it.</description>
		<content:encoded><![CDATA[<p>This is SUCH a good idea. Awesome and I love the logic you used for sorting it.</p>
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	<item>
		<title>By: Becky</title>
		<link>http://foodconfessional.wordpress.com/2008/04/23/snacks-nutritional-information/#comment-744</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Thu, 24 Apr 2008 02:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://foodconfessional.wordpress.com/?p=375#comment-744</guid>
		<description>Thank you.  This will be hugely useful.</description>
		<content:encoded><![CDATA[<p>Thank you.  This will be hugely useful.</p>
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