May 16, 2008: First day of multi, mini meal plan
Doing this was a lot easier than I thought it would be… though I had to, on more than one occasion, say to myself (outloud): “Jennifer, the meals have to be smaller in order for this to work.”
That said, apart from the cake, I’m quite pleased with myself.
| Meal | Food | Drink | Calories |
|---|---|---|
| meal 1: 8:00am | banana | 100 |
| Sub-total | 100 | |
| meal 2: 10:00am | peach yogurt w/fiber one cereal sprinkled in | 200 |
| Sub-total | 200 | |
| meal 3: 1:30pm | wilted spinach with no more than 2 oz grilled chicken | 80 |
| 2 tbls peanut butter | 180 | |
| Sub-total | 260 | |
| meal 4: 4:30pm | 100 calorie pack crackers | 100 |
| Sub-total | 100 | |
| meal 5: 6:30pm | wilted spinach with 5 oz grilled chicken | 170 |
| sliced fresh pineapple (about a slice and a half) | 75 | |
| Sub-total | 245 | |
| meal 6: 8:00pm | cake (I know! THIS IS SO WRONG!) | 300 |
| Sub-total | 300 | |
| Water | 2 + liters water | |
| Total | 1,205 | |
