Comments on: May 16, 2008: First day of multi, mini meal plan http://foodconfessional.wordpress.com/2008/05/17/may-16-2008-first-day-of-multi-mini-meal-plan/ Dieting by embarrassment Fri, 01 Jan 2010 02:47:06 +0000 http://wordpress.com/ hourly 1 By: Paola http://foodconfessional.wordpress.com/2008/05/17/may-16-2008-first-day-of-multi-mini-meal-plan/#comment-1162 Paola Sat, 17 May 2008 22:28:52 +0000 http://foodconfessional.wordpress.com/?p=483#comment-1162 Good total. I hope that you find it easy to get into a routine within a week. Did you eat when you felt hungry or spread things out deliberately? Were you hungry between meals? Do you keep cake in your house? What kind of cake is it? Something you have to slice? 300 calories is one entire meal for me. You said there are 100-calorie snack packets in America. Are there individually-wrapped 100-calorie cakes? If so, it'd make it SO much easier to have a small amount of cake without having a meal's worth of calories. Good total. I hope that you find it easy to get into a routine within a week.

Did you eat when you felt hungry or spread things out deliberately? Were you hungry between meals?

Do you keep cake in your house? What kind of cake is it? Something you have to slice? 300 calories is one entire meal for me. You said there are 100-calorie snack packets in America. Are there individually-wrapped 100-calorie cakes? If so, it’d make it SO much easier to have a small amount of cake without having a meal’s worth of calories.

]]> By: Becky http://foodconfessional.wordpress.com/2008/05/17/may-16-2008-first-day-of-multi-mini-meal-plan/#comment-1159 Becky Sat, 17 May 2008 16:40:46 +0000 http://foodconfessional.wordpress.com/?p=483#comment-1159 Well done on your calorie count for the day! It really doesn't matter if you had cake. Maybe the cake will mean you stay on the diet? I always find that if I deny myself, then I lose interest quickly. Well done on your calorie count for the day! It really doesn’t matter if you had cake. Maybe the cake will mean you stay on the diet? I always find that if I deny myself, then I lose interest quickly.

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