Sinful Sunday
Posted by Sylvia
I thought, if you are going to take Sunday off then you should post and state that you are doing so and make an active decision. Then I realised that my breakfast wasn’t as calorific as I thought it would be and thought, well, maybe I won’t take Sunday off. I then proceeded not to track my calories for the rest of the day, which meant in the evening I had no idea if I had “space” for the wine or not. I had it anyway – and I had lots of cheese and biscuits once I’d had some wine and decided I didn’t care.
I’m annoyed because I would have liked to have made a clear decision about it, or stay on the diet, but not just edge off it at the end of the day. Oh well. I am back to being strict, now!
| 10:30 | Milky Coffee | 30 |
|---|---|---|
| Ham and Cheese cracker | 176 | |
| Sub-total | 206 | |
| 15:00 | Gnocchi | 292 |
| Asparagus & ricotta | 56 | |
| Sub-total | 348 | |
| 20:30 | Soup | 210 |
| Noodles | 196 | |
| 1 hard boiled egg | 70 | |
| Sub-total | 476 | |
| 22:00 | Wine | 325 |
| Cheese and crackers | 174 | |
| Sub-total | 499 | |
| Total Calories | 1,529 | |
