Malteser madness!
I don’t really know why I did it, but I opened a box of Maltesers which was sitting on my desk (the left over from some prizes we got for a course earlier in the week) and then took one at a time and sucked on it until it melted in my mouth. I grazed on quite a few of them over the course of the last 90 minutes of the day. I don’t really know why I did it, in the sense that I wasn’t hungry, I wasn’t feeling tired and I wasn’t feeling low/depressed.
Emma called me at work feeling very down so I treated her to a nice dinner out this evening. She likes Italian so we went to a restaurant that we’ve only been to a couple of times before and had delicious meals. My calorie count is an estimate — I left pasta on my plate, simply because my stomach has shrunk and I can’t eat as much as I used to. I didn’t have a starter or dessert.
I will be a good girl tomorrow. :-)
| Breakfast | Yoghurt | 75 |
|---|---|---|
| Sub-total | 75 | |
| Lunch | Salad | 80 |
| Cottage cheese | 208 | |
| Small bread roll | 150 | |
| Sub-total | 438 | |
| Dinner | Chicken & brocolli w/ pasta | 500 |
| Sub-total | 500 | |
| Snacks | Fresh pineapple | 85 |
| Maltesers | 300 | |
| Sub-total | 385 | |
| Drinks | 2 cups of tea + various 0 cal bevs | 20 |
| Sub-total | 20 | |
| Total Calories | 1,418 | |
