Day 321: Sweet tooth
11:40am Bacon, frankfurter, egg and tomatoes with kale + fresh coffee + clementine
Plus a dried fig a little later because Frank didn’t want his.

12:50pm Banana, peanut butter and hazelnut & chocolate spread on Crackerbreads
Plus scraping out the chocolate spread jar.

3:50pm Courgette and spinach soup with bread + apple + pint of fizzy squash

7:45pm Vegetable curry with rice

8:30pm Custard Cream biscuits + tea
Day 320: Butterscotch cake
12 noon Cottage cheese and turkey salad sandwich + clementine + tea
Shortly followed by a Custard Cream biscuit as my mouth was burning from the raw chilli.

Afternoon drink: pint of fizzy squash
3:40pm Salad + cake + tea + Lipton peach tea @ Fegos
The guys had meals but I went for a full slice of cake (I would have otherwise have half) after I first had the salad that came with Frank’s sandwich.

7:30pm Courgette and spinach soup + apple
With a slice of bread broken up in the bowl first.

9:15pm Tomato and cottage cheese on Crackerbreads + tea + prunes

Ending with a Custard Cream biscuit.
Day 319: No weighed food
I stopped weighing all my food today.
10:30am Turkey and mozzarella salad sandwich + tea + half pint of squash + clementine

12:25pm Apple + pint of fizzy squash
2:20pm Brussel sprouts with mozzarella + prunes + tea
And with grated cheddar. In a lemon juice, oil and yoghurt dressing.

4:45pm Tomato and cottage cheese on Crackerbreads

7:15pm Courgette and spinach soup + half pint of squash
Steamed courgettes, onions and garlic with potatoes and spinach and lemon juice.

11pm Finn Crisp with hazelnut & chocolate spread and peanut butter + tea

Having a rare urge to eat sweet things.
Day 318: Bouts of tiredness
10:30am Banana, cream cheese and honey toasted bread sandwich + tea

1:30pm Brussel sprouts with mozzarella + sweet spiced tea + apple
With sun-dried tomatoes, garlic flakes, lemon juice and olive oil.

3pm Tomato and cheese on Crackerbreads + coffee

Afternoon drink: pint of fizzy squash
5pm Vegetable curry with rice + clementine + Custard Cream biscuit

8pm hot chocolate (hungry!)
9:30pm Tomato and cheese on Crackerbreads + apple

Sleepy now.
Day 317: Red bar charts
11:30am Cheese and onion salad sandwich + clementine + sweet spiced tea
I forgot to toast the bread.

Morning drink: coffee
3:20pm Spinach with cottage cheese + apple
Also with sultanas and sun-dried tomatoes.

4:30pm Prunes + hot chocolate

6:30pm Vegetable curry with rice
Note that this is a side (7″) plate.

9pm Tomatoes and olive oil on Crackerbreads

I’m going to bed hungry. Lovely.
Day 316: Beef-jerked tofu
11:30am Satay beancurd and cream cheese salad sandwich + clementine + tea

2pm Beetroot salad with cheese + banana + tea

4:15pm Vegetable curry with rice

6:20pm Beetroot salad with cheese, seeds and sultanas

6:50pm Vegetable curry with rice
Having just finished cooking a new batch.

9:10pm “Beef jerked vegetarian tofu” with horseradish sauce
312 calories. Made with mushrooms, not tofu. Very weird but I ate it anyway and then threw way the rest of the pack.

This is the third day this week of eating too much.
