Day 519: weigh-in
Posted by Paola
Weekly weigh-in: 2 lbs lost
Total lost: 66 lbs / 4 st 10 lbs / 29.9 kg in 72 weeks
Current weight: 148 lbs / 10 st 8 lbs / 67.1 kg
Day 518: Fro-yo
Posted by Paola
12:30pm Cottage cheese sandwich with capers and sun-dried tomatoes + coffee
Late on this week’s food shop – looking for bulk and flavour from the little that’s left in the fridge and cupboards.
Afternoon drink: pint of squash
3:20pm Curried veg and bean soup with Crackerbreads w/spread
Two tins of tomatoes, one tin of red kidney beans, carrot and cabbage. Liquidized to see if it’ll stay in my stomach for longer, thus delaying hunger.
I have been having Crackerbreads with a light butter-type spread for a few weeks now as there’s something rather magical about the combination of a bready product with a butter(-style) spread. I worked it out now as 62 calories for two Crackerbreads (40 calories) with 6g spread (22 calories).
+ frozen yoghurt fruit lolly
Btw, I made 8 lollies using 3 apples, 2 bananas, sultanas, fake sugar and low-fat yoghurt. I’ll work out the calories when I make the next batch as the lollies take longer to eat than a piece or two of fruit. I usually make them with just bananas and yoghurt. The addition of apples make them wetter but adds texture and a nice flavour.
4:30pm Hungry again! Disappointed.
4:45pm Savoy cabbage and chickpeas with mayonnaise and horseradish sauce
6:50pm Tinned spaghetti and ketchup with Crackerbreads w/spread
7:10pm Frozen yoghurt fruit lolly
11:20pm Half can of Barr’s Cream Soda
From our Glasgow trip. 50 calories.
1am Hot chocolate
I’m hungry but would rather lose weight than eat. And knowing I’ll be posting my food diary helps resist temptation.
