Day 530: Red rag bags
Posted by Paola
2:25pm Cheese, tomato and pickle wrap + coffee
3:40pm Bran flakes with seeds and sultanas
Afternoon drink: pint of squash
6pm Tomato, vegetable and bean soup with Crackerbreads w/spread
6:15pm (same again) Soup and Crackerbreads w/spread + pint of squash
6:40pm Apple
7pm Frozen yoghurt banana lolly
8:50pm Tangerine + pint of fizzy squash
9:50pm Sauerkraut, cheese and red kidney beans with sweet chilli yoghurt
10:30pm Hot cross bun (120 calories) w/spread + tea
Day 529: Three teacakes
Posted by Paola
5:40pm Cheese salad sandwich + squash + tea
6pm Kiwi, bran flakes and pumpin seed with yoghurt
9:10pm Cottage cheese salad with Crackerbreads w/spread + squash
9:30pm Tea cake (160 calories) with spread + tea
Plus a teaspoon of biscuit crumbs.
1:10am Two tea cakes with spread and cheese + tea
1:30pm Apple
