Yo! Sushi nutritional information

Posted by Paola

These are the savoury vegetarian options from the 2008 menu. More information on all the Yo! Sushi savoury dishes [2.7MB PDF] is available.

Yo! Sushi calories protein sugars fat sat. fat
Roasted Red Pepper Nigiri 66 1.3 2.0 0.2 0.1
Green Bean salad 73 3.0 8.3 2.0 0.2
Red Pepper Maki 79 1.8 0.9 0.8 0.2
Aubergine salad 80 1.5 9.2 4.1 0.5
Miso Soup 85 4.9 0.1 2.1 0.3
Tamago Nigiri 86 3.1 0.1 3.5 1.4
Cucumber Maki 96 2.4 0.3 2.6 0.5
Oshinko Maki 97 2.4 0.6 2.6 0.5
Vegetable Hand Roll 97 3.7 0.4 4.3 1.4
Asparagus Maki 113 2.0 0.1 4.7 0.8
Tofu, Wakame & Cucumber 124 7.1 7.7 6.9 1.0
Edamame 128 12.7 2.0 6.6 1.0
Pumpkin Korroke 128 0.7 5.1 10.1 1.2
Crunchy Tofu salad 135 11.4 7.3 5.6 0.8
Vegetable Tempura 137 2.2 2.8 7.9 0.9
Avocado Maki 164 2.2 0.1 10.1 1.4
Vegetable Futomaki 199 5.0 1.1 3.3 0.7
Vegetable Firecracker Rice 260 6.7 2.2 9.3 1.2
Vegetable ISO 261 5.6 0.3 10.2 1.4
Vegetable Yakisoba 267 3.0 3.4 21.8 2.9
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3 thoughts on “Yo! Sushi nutritional information

  1. This is the BEST website ever!! Thank you for saving my life re the Yo Sushi cals/sat fat. I now have a happy WW face but may have to eat at Yo even more :)

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