Nutrition information for Quorn products

Posted by Paola

Nutritional information is given for 100g of weight for each product and per portion [source].

By weight

per 100g qty pack
weight
calories protein carbs fat fibre
Cottage Pie 1 300 59 2.5 9.0 1.4 2.6
Classic Lasagne 2 500 84 4.8 10.6 2.5 2.0
Fillets 3 312 90 12.6 5.9 1.8 4.7
Beef-Style Pieces 2 150 92 13.5 4.5 2.2 5.0
Mince 3 350 94 14.5 4.5 2.0 5.5
Chicken-Style Roast 4 454 96 15.0 4.5 2.0 4.9
Fajita Strips 2 150 99 14.0 5.4 2.4 5.6
Tomato & Basil Sausages 5 250 102 14.3 6.0 2.3 2.8
Chicken-Style Pieces 3 350 103 14.0 5.8 2.6 5.5
Curry & Rice 1 400 103 3.8 17.5 2.0 1.5
Swedish-Style Balls 3 300 104 16.4 5.2 2.0 3.3
Chicken-Style Slices 8 100 104 16.0 4.8 2.4 6.4
Deli Wafer-Thin Chicken-Style Slices 8 180 107 16.3 4.5 2.6 6.0
Turkey-Style with Stuffing Slices 8 100 107 14.9 6.6 2.3 4.7
Peppered Beef-Style Slices 8 100 107 14.5 7.6 2.1 4.0
Deli Chicken-Style Slices 8 100 107 16.3 4.5 2.6 6.0
Minted Lamb Burger 2 160 108 12.0 6.0 4.0 4.0
Lamb-Style Grills 2 180 109 11.2 7.6 3.7 4.3
Roast Chicken-Style Slices 8 100 109 16.0 6.4 2.2 5.6
Peppered Steaks 2 196 109 11.4 7.4 3.8 4.0
Deli Wafer-Thin Ham-Style Slices 8 180 110 16.0 6.5 2.2 5.8
Deli Ham-Style Slices 8 100 110 16.0 6.5 2.2 5.8
Smoky Ham-Style Slices 8 100 110 16.5 5.7 2.4 5.0
Lemon & Black Pepper Bites 2? 140 110 13.9 8.0 2.5 5.0
Turkey-Style & Cranberry Slices 8 100 113 14.5 8.0 2.5 4.0
Sausages 6 300 113 14.9 4.9 3.7 3.3
Bangers 5 250 116 11.7 6.6 4.8 3.0
Spinach & Cheese Sausages 5 250 120 15.1 6.0 4.0 2.8
Cumberland Sausages 5 250 120 12.3 7.0 4.8 4.0
Thai Fillets 2 160 121 11.0 9.0 4.5 4.0
Pork Style Ribsters 4 168 124 15.9 6.3 3.9 2.1
Sweet Chilli Sausage 5 250 125 14.0 7.0 4.5 3.0
Leek & Pork-Style Sausages 5 250 127 15.1 5.5 4.9 4.3
Bramley Bangers 5 250 127 13.0 8.6 4.5 3.0
Pork & Apple Sausages 5 250 127 13.0 8.6 4.5 3.0
Deli Smooth Brussels Style Pate 3 130 128 11.3 8.5 5.4 4.0
Tandoori Pieces 2 140 133 12.0 11.0 4.5 5.0
Deli Bacon-Style Rashers 8? 100 141 13.5 8.1 6.1 4.2
Pork & Apple Burgers 2 160 145 15.0 10.5 4.8 3.0
Burgers 4 200 146 18.9 6.7 4.8 3.0
Quarter Pounder 2 227 151 18.0 9.0 4.8 3.0
Vegetable Roast 3 400 153 5.8 19.0 6.0 4.0
Mexican Quarter Pounder 2 226 159 18.3 8.9 5.6 3.8
Sizzling Burger 2 160 163 15.0 10.0 7.0 3.0
Satay Sticks 5 180 165 13.0 7.1 9.4 3.2
Chicken-Style Dippers 16 300 167 11.0 7.2 10.5 4.0
Sizzling Banger 5 250 175 9.0 10.0 11.0 1.5
Crispy Chicken-Style Nuggets 18 300 182 12.0 9.9 10.5 4.0
Lamb-Style Kofta Bites 12 300 186 5.0 20.0 9.5 3.0
Breaded Goujons 8 240 187 10.2 15.0 9.6 4.5
Southern-Style Burgers 4 252 189 10.7 14.5 9.8 3.1
Sweet Pepper & Mozzarella Escalopes 2 240 193 8.7 16.1 10.4 3.8
Chicken-Style Burgers 4 252 194 11.0 16.0 9.6 4.6
Lemon & Pepper Fillets 2 200 195 13.3 16.2 8.5 3.5
Spinach & Soft Cheese Escalopes 2 240 197 8.5 16.1 11.0 2.0
Crispy Fillets 2 200 197 13.0 14.2 9.8 4.0
Streaky Bacon-Style Strips 8 150 198 11.0 3.5 15.5 5.0
Smoky Bacon-Style Slices 8 150 199 11.8 3.0 15.5 5.0
Mature Cheddar & Broccoli Escalopes 2 240 203 8.7 16.5 11.4 2.9
Chicken-Style Nuggets 15? 300 207 10.3 16.7 11.0 3.8
Garlic & Herb Fillets 2 200 208 13.9 16.1 9.8 4.1
Creamy Peppercorn Escalopes 2 240 210 7.8 16.0 12.7 4.0
Garlic Mushroom Escalopes 2 240 222 7.9 19.4 12.5 3.1
Korma Escalopes 2 240 225 8.4 20.0 13.0 3.0
Lemon & Black Pepper Escalopes 2 220 226 9.6 20.5 11.7 2.1
Creamy Mushroom & Garlic En Croute 2 400 230 5.9 19.0 14.5 3.2
Wensleydale & Blueberry Escalopes 2 240 234 12.0 20.4 16.8 4.8
Goats Cheese & Cranberry Escalopes 2 240 234 10.0 17.0 14.0 4.0
Gruyere Escalopes 2 220 238 10.0 18.0 14.0 2.6
Cheddar Cheese & Ham-Style En Croute 2 400 243 7.2 22.0 14.0 3.0
Creamy Mushroom Pie 4 567 253 4.5 26.0 14.5 2.0
Cornish-Style Pasty 1 150 266 5.5 25.0 16.0 3.0
Picnic Eggs 12 240 315 19.0 26.5 14.5 6.0

Per item / portion

Per slice, fillet, sausage or burger when it can be worked out, or by weight portion.

per item / portion qty pack
weight
calories protein carbs fat fibre
Chicken-Style Slices 8 100 13 2.0 0.6 0.3 0.8
Turkey-Style with Stuffing Slices 8 100 13 1.9 0.8 0.3 0.6
Deli Chicken-Style Slices 8 100 13 2.0 0.6 0.3 0.8
Peppered Beef-Style Slices 8 100 13 1.8 1.0 0.3 0.5
Roast Chicken-Style Slices 8 100 14 2.0 0.8 0.3 0.7
Smoky Ham-Style Slices 8 100 14 2.1 0.7 0.3 0.6
Deli Ham-Style Slices 8 100 14 2.0 0.8 0.3 0.7
Turkey-Style & Cranberry Slices 8 100 14 1.8 1.0 0.3 0.5
Deli Bacon-Style Rashers 8? 100 18 1.7 1.0 0.8 0.5
Deli Wafer-Thin Chicken-Style Slices 10? 180 19 2.9 0.8 0.5 1.1
Deli Wafer-Thin Ham-Style Slices 10? 180 20 2.9 1.2 0.4 1.0
Crispy Chicken-Style Nuggets 18 300 30 2.0 1.7 1.8 0.7
Chicken-Style Dippers 16 300 31 2.1 1.4 2.0 0.8
Streaky Bacon-Style Strips 8 150 37 2.1 0.7 2.9 0.9
Smoky Bacon-Style Slices 8 150 37 2.2 0.6 2.9 0.9
Chicken-Style Nuggets 15? 300 41 2.1 3.3 2.2 0.8
Lamb-Style Kofta Bites 12 300 47 1.3 5.0 2.4 0.8
Tomato & Basil Sausages 5 250 51 7.2 3.0 1.2 1.4
Pork Style Ribsters 4 168 52 6.7 2.6 1.6 0.9
Deli Smooth Brussels Style Pate 3 130 55 4.9 3.7 2.3 1.7
Breaded Goujons 8 240 56 3.1 4.5 2.9 1.4
Sausages 6 300 57 7.5 2.5 1.9 1.7
Bangers 5 250 58 5.9 3.3 2.4 1.5
Satay Sticks 5 180 59 4.7 2.6 3.4 1.2
Cumberland Sausages 5 250 60 6.2 3.5 2.4 2.0
Spinach & Cheese Sausages 5 250 60 7.6 3.0 2.0 1.4
Sweet Chilli Sausage 5 250 63 7.0 3.5 2.3 1.5
Picnic Eggs 12 240 63 3.8 5.3 2.9 1.2
Bramley Bangers 5 250 64 6.5 4.3 2.3 1.5
Leek & Pork-Style Sausages 5 250 64 7.6 2.8 2.5 2.2
Pork & Apple Sausages 5 250 64 6.5 4.3 2.3 1.5
Beef-Style Pieces 2 150 69 10.1 3.4 1.7 3.8
Burgers 4 200 73 9.5 3.4 2.4 1.5
Fajita Strips 2 150 74 10.5 4.1 1.8 4.2
Lemon & Black Pepper Bites 2? 140 77 9.7 5.6 1.8 3.5
Minted Lamb Burger 2 160 86 9.6 4.8 3.2 3.2
Sizzling Banger 5 250 88 4.5 5.0 5.5 0.8
Tandoori Pieces 2 140 93 8.4 7.7 3.2 3.5
Fillets 3 312 94 13.1 6.1 1.9 4.9
Thai Fillets 2 160 97 8.8 7.2 3.6 3.2
Lamb-Style Grills 2 180 98 10.1 6.8 3.3 3.9
Swedish-Style Balls 3 300 104 16.4 5.2 2.0 3.3
Peppered Steaks 2 196 107 11.2 7.3 3.7 3.9
Chicken-Style Roast 4 454 109 17.0 5.1 2.3 5.6
Mince 3 350 110 16.9 5.3 2.3 6.4
Pork & Apple Burgers 2 160 116 12.0 8.4 3.8 2.4
Southern-Style Burgers 4 252 119 6.7 9.1 6.2 2.0
Chicken-Style Pieces 3 350 120 16.3 6.8 3.0 6.4
Chicken-Style Burgers 4 252 122 6.9 10.1 6.0 2.9
Sizzling Burger 2 160 130 12.0 8.0 5.6 2.4
Quarter Pounder 2 227 171 20.4 10.2 5.4 3.4
Quarter Pounders 2 227 171 20.4 10.2 5.4 3.4
Cottage Pie 1 300 177 7.5 27.0 4.2 7.8
Mexican Quarter Pounder 2 226 180 20.7 10.1 6.3 4.3
Lemon & Pepper Fillets 2 200 195 13.3 16.2 8.5 3.5
Crispy Fillets 2 200 197 13.0 14.2 9.8 4.0
Vegetable Roast 3 400 204 7.7 25.3 8.0 5.3
Garlic & Herb Fillets 2 200 208 13.9 16.1 9.8 4.1
Classic Lasagne 2 500 210 12.0 26.5 6.3 5.0
Sweet Pepper & Mozzarella Escalopes 2 240 232 10.4 19.3 12.5 4.6
Spinach & Soft Cheese Escalopes 2 240 236 10.2 19.3 13.2 2.4
Spinach & Soft Cheese Escalopes 2 240 236 10.2 19.3 13.2 2.4
Mature Cheddar & Broccoli Escalopes 2 240 244 10.4 19.8 13.7 3.5
Lemon & Black Pepper Escalopes 2 220 249 10.6 22.6 12.9 2.3
Creamy Peppercorn Escalopes 2 240 252 9.4 19.2 15.2 4.8
Gruyere Escalopes 2 220 262 11.0 19.8 15.4 2.9
Garlic Mushroom Escalopes 2 240 266 9.5 23.3 15.0 3.7
Korma Escalopes 2 240 270 10.1 24.0 15.6 3.6
Goats Cheese & Cranberry Escalopes 2 240 281 12.0 20.4 16.8 4.8
Wensleydale & Blueberry Escalopes 2 240 281 14.4 24.5 20.2 5.8
Creamy Mushroom Pie 4 567 359 6.4 36.9 20.6 2.8
Cornish-Style Pasty 1 150 399 8.3 37.5 24.0 4.5
Curry & Rice 1 400 412 15.2 70.0 8.0 6.0
Creamy Mushroom & Garlic En Croute 2 400 460 11.8 38.0 29.0 6.4
Cheddar Cheese & Ham-Style En Croute 2 400 486 14.4 44.0 28.0 6.0
per item / portion qty pack
weight
calories protein carbs fat fibre
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