I went into total self-destruct this week, as far as the diet’s concerned. I’m amazed I only gained 1 lb given that I’ve not held back from eating what I felt like. Maybe it’ll hit me at my next weigh-in. I spent 3 out of 5 working days this week in hotels which probably hasn’t helped as I’ve had access to vast amounts of free food. Today I called a halt and have been back ‘on plan’. I’ve been out and bought stuff for the first part of the week which will also keep me on track. Work has been tough with very long days and very tight deadlines. That continues into next week but ends at close of play on Thursday. I’ll look to take Friday off work for a much-needed rest.