I’m quite pleased with this because I was able to make cookies with Lucy and her friend (and not blow the calories) and also because, although the duck was lovely, I suspected it would be terribly highly calorific.
|Breakfast||Toast with egg white omelet and ham||120|
|Lunch||Cheese and biscuits||150|
|licking the bowl||30|
|Dinner||duck stir-fry with onion, cougettes and red pepper||533|
|1 glass of wine||78|
|Dessert||2 weight watchers ice cream tubs||182|