Tuesday Coucous

Posted by Becky

Breakfast Egg over-easy on White toast 144
Snack 1/2 Cappucino with Skimmed milk 30
Lunch Ryvita and Whole Wheat crackers 86
10g Barkham Blue Cheese 50
30 g Garlic and Parsley Roule 54
Snack Home-made Whole Wheat pizza base 150
Dinner Chicken braised in Sherry Vinegar with grapes 348
Couscous salad 147
1 glass white wine 78
Total Calories 1,087
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2 thoughts on “Tuesday Coucous

  1. As I was drinking it I kept thinking, “is this worth all of the calories?” and decided that it wasn’t and so left half of it.

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