Posted by Becky
The malt loaf was lovely but not really worth the calories. I’d wish I’d stopped and thought that whilst I was eating the second piece.
| Breakfast | Egg over-easy on Weight Watchers Toast | 144 |
|---|---|---|
| Lunch | Cheddar cheese on whole wheat crackers | 158 |
| Undressed salad of tomatoes, cucumber and carrots | 25 | |
| Snack | 2 slices malt loaf | 200 |
| Snack (Number 2!) | Cheese and one cracker | 39 |
| Dinner | Stuffed Chicken breasts | 271 |
| Beetroot Salad | 108 | |
| 1 glass white wine | 78 | |
| Mini Choc-ice | 68 | |
| Total Calories | 1,091 | |
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is the malt loaf the yummy moist fruit loaf?
When you have moreish things like that, consider my trick: prepare one slice, eat it slowly, savouring it. Ten minutes after you’ve finished, if you still feel hungry and want more, get a second slice. I find that, most of the time, I don’t go back for more (but if it’s on my plate, I’ll eat it).
Very good idea. Thanks.
If you can’t resist the malt loaf come to Canada…
they don’t exist here…
(gawd I miss them!!!)