This week I seem to be breaking all of my dieting rules. I’ve avoided breakfast, I’ve snacked instead of eating regular meals and today, I went through the drive-thru at Mcdonalds when I was peckish and got myself a “snack” (all 350 calories worth!). I ask myself: what is the point of eating nutritious but small meals when you are just going to get some greasy rubbish later on? I should have eaten properly at lunchtime.
Right, rant over. Time to get back to dieting.
|Breakfast||1 slice Weight Watchers white toast||49|
|1 egg, over-easy||75|
|Snack||Bite of Lucy’s Happy meal||350|
|125g gound beef||320|
|Chillies, onion, pepper, sweetcorn, tomatoes||60|
|1 glass white wine||78|