Day 23 – Swimming Night

Posted by Georgina

Swimming night – also known as “eat dinner insanely early and then end up eating crap all evening” night. But swimming night trips off the tongue more easily.

Meal Food | Drink Calories
Breakfast Tesco BREAKFAST CEREAL Rice Snaps 76
Milk 3.7% fat 61
Cup of Tea 49
Total 186

Yay, shopping arrived last night so back to boring old rice snaps for breakfast!

Meal Food | Drink Calories
Morning Tea Fruit Bowl BARS School, Blackcurrant, Apple, & Pear 72
Total 72

Suddenly remembered my resolution about balancing out calories around 11am when my stomach reminded me that there was nooooo way it was getting to lunchtime without a fight.

Meal Food | Drink Calories
Lunch Leek and Onion Tart 351
Salad 18
Tesco DRESSING French 22
Tropicana SMOOTHIE – Strawberry & Banana 135
Total 526

Finished up the leek and onion tart for lunch, yummy!

Meal Food | Drink Calories
Afternoon Tea Cup of Tea 49
Total 49

I’d gloat about the no biscuits, but I had my dinner at 4.30pm – so not much time to eat biscuits as well.

Meal Food | Drink Calories
Dinner Birds Eye Fish Fingers Omega 3 170
McCain POTATOES Smiley Faces 178
BEANS Baked, In Tomato Sauce, Average 69
McDonald’s KETCHUP Tomato 13
Total 430

My “pander to the kids because we have only 15 minutes to cook and 30 minutes to eat in” meal. Oh, plus I secretly adore cheap crappy processed “a potato was once waved over this” products.

Meal Food | Drink Calories
Late Cadbury CHOCOLATE Dairy Milk 105
KP HULA HOOPS Original 103
Plums raw 30
Cadbury HOT CHOCOLATE Instant Break 119
Total 357

On the plus side, I did eat a piece of fruit in my all evening eat-a-thon.

Meal Food | Drink Calories
Exercise Exercise Bike (30 mins) -310
Total -310

And I went to town today and used the steps to the 5th level of the car park. Go me!

So, scores to celebrate the survival of another Wednesday AND managed to type it up on the same day:

Meal Food | Drink Calories
Breakfast Cereal and a cup of tea 186
Morning Tea Fruit bar 72
Lunch Leek and onion tart, salad and a smoothie 526
Afternoon Tea Cup of tea 49
Dinner Fish fingers, smiley faces and baked beans 430
Late Chocolate, crisps, a plum and a hot chocolate 357
Exercise Exercise Bike -310
Total 1,310

Not bad. Almost a ginger biscuit sized hole remaining.

No.

Will resist.

I will not succumb no matter how much it begs.

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