12 noon Cottage cheese and turkey salad sandwich + clementine + tea
Shortly followed by a Custard Cream biscuit as my mouth was burning from the raw chilli.
Afternoon drink: pint of fizzy squash
3:40pm Salad + cake + tea + Lipton peach tea @ Fegos
The guys had meals but I went for a full slice of cake (I would have otherwise have half) after I first had the salad that came with Frank’s sandwich.
7:30pm Courgette and spinach soup + apple
With a slice of bread broken up in the bowl first.
9:15pm Tomato and cottage cheese on Crackerbreads + tea + prunes
Ending with a Custard Cream biscuit.