11:40am Bacon, frankfurter, egg and tomatoes with kale + fresh coffee + clementine
Plus a dried fig a little later because Frank didn’t want his.
12:50pm Banana, peanut butter and hazelnut & chocolate spread on Crackerbreads
Plus scraping out the chocolate spread jar.
3:50pm Courgette and spinach soup with bread + apple + pint of fizzy squash
7:45pm Vegetable curry with rice
8:30pm Custard Cream biscuits + tea