12:20pm Ham and cheese salad sandwich + sweet spiced tea + nectarine
Eating an hour later than I wanted to wait for a delivery and I didn’t want to have my brunch interrupted!
3:20pm Hot and sour vegetable soup + coffee + orange
With a sprinkling of baked soya nuts (the lowest-calorie nut I could find at Tesco).
4pm Mixed seeds, nuts and dried fruit + hot chocolate
Marcus and Tom came to visit. Marcus had a hot-cross bun, Tom had The Best Snack In The World.
7:30pm Tesco Value tinned spaghetti with cheese and toast + tea + nectarine
Pure comfort food, having heard that mum had fallen again.