Weighed-in at 3 lbs heavier. Stupid scales.
11:50pm Fried egg, cream cheese and tomato sandwich + tea
Shortly followed by a caramel rice-cake as I my mouth needed something sweet.
4:20pm Emmental and mushroom flat bread + orange and lemon muffin + tea @ Costa Coffee
I wasn’t hungry when it came to the muffin; I thought about having one mouthful and taking the rest home for later but it was yummy fresh.
Watching the rest of the fourth series of Lost.
8:30pm Broccoli and sheep’s milk cheese and lemony yoghurt + squash + orange
9:40pm Hot chocolate + prunes + port