3:30pm Chicken and cheese salad sandwich + squash + tea + plums
6pm Veg soup with cheese and crackers + squash + orange
6:30pm Butter croissant with spread and jam + fresh coffee
225 calories each. I hadn’t intended to have any of them after finding out how many calories were in them.
10:40pm Pasta with spinach, sweetcorn and cheese + tea + orange + plum
11:40pm Butter croissant with chocolate and hazelnut spread + coffee
1:30pm Plum + squash