This was my first day to have a gluten-, sugar- and caffeine-free diet to address a possible candida over-growth.
3:20pm Veg burger and warm veg
I remembered I had these 80-calorie veggie burgers from Tesco. I defrosted them in a bowl with kale and spinach. I added Quorn chicken slices and yoghurt. I was about to have sweet chilli sauce and remembered the sugar adn switched to horseradish sauce instead.
I made decaf tea with whole cloves and cardamon.
5:45pm Vegetable soup + tea w/cloves
7pm? Veg burger with veg + decaf tea w/cloves and cardamon
Vegetarian burger with kale, spinach, sun-dried tomatoes and yoghurt, seeds and Peppadew.
Yoghurt with drips from jam.
11:30pm Bean and beef coconut chilli + tea w/cloves
00:10am Baby plum tomatoes