Day 477: weigh-in

Posted by Paola

Weekly weigh-in: 4 lbs lost (feh)

Total lost: (total: 70 lbs / 5 st / 31.8 kg in 67 weeks)

Current weight: 144 lbs / 10 st 4 lbs / 65.3 kg

I don’t believe my scales this and last week. This week I cut down on carbs and tried not to eat late at night when I got hungry.  My trouser belt is at 2-3 notches instead of the 4-5 before. I’m still noting and photographing what I eat.

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