Day 484: Saturday indoors

Posted by Paola

10am Ham and cheese salad sandwich + plum + coffee

2:10pm Beg, bean and tomoato soup with cheese and Crackbreads & spread

With a drizzle of extra virgin olive oil.

2:20pm Bran flakes with banana, sultanas, peanut butter and yoghurt

Sprinkled with vanilla sugar. This is the dessert I invented a few weeks ago. The version with broken biscuits and pumpkin seeds instead of the banana is about 500 calories.

4:10pm Tinned spaghetti with egg and cheese, Crackbreads with spread + squash + tea + plum

6:25pm Veg burger with sweetcorn, tomatoes, onions and sweet chilli yoghurt + coffee

7pm fruit bar

9:10pm Teacakes with spread AND chocolate and hazelnut spread + tea

160 calories per teacake.

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