In trying to cut out my calorific desserts, I ate fruit instead, with wild abandon.
At 10pm the previous night, I started getting symptoms for a bladder infection and was up most of the night. I got some anti-biotics from the doctor and ended up going to bed at 7pm this evening.
8:30am Fried egg sandwich + coffee
With a scraping of light mayo and mustard.
Followed by a fruit bar
65 calories each
Morning drink: pint of fizzy squash
12:15pm Savoy cabbagem cheese and red kidney beans with sweet chilli yoghurt + tea
Followed by a peach and kiwi fruit
2:30pm Apple + tea
5:30pm Veg, bean and tomato soup with cheese and crackerbread
The cheese and lower-fat spread on the Crackerbreads is a post-strict-diet addition.
Followed by a peach and satsuma