8:20am Toffee yoghurt with sultanas + raisin brioche + coffee
Up since 6am.
11:15pm Ham and cheese salad sandwich + tangerine + squash
1:20pm Tinned spaghetti with cheese and Crackerbreads w/spread
+ tea + apple
4:50pm Veg, apple, tomato and bean soup with Crackerbread w/spread + squash
5:20pm Tea cakes with spread and jam
160 calories per tea cake.
6pm Plum + tea + fruit bar
9:30pm Sauerkraut with cheese and sweet chilli sauce and Crackerbreads w/spread + hot chocolate + plum + tangerine