Day 499: Two bran flakes

Posted by Paola

12 noon: cheese and onion salad sandwich + plums + tea

12:40pm Apple

2:30pm Veg, apple, tomato and bean soup with olive oil + squash

+ kiwi

3:20pm Bran flakes with honey, yoghurt and vanilla sugar

5:4opm Pasta with hotdogs, sweetcorn, spinach, cheese, yoghurt and oil

6:10pm Bran flakes with banana, yoghurt and vanilla sugar

7:50pm Apple

9:50pm Savoy cabbage and sauerkraut with cheese, onion and sweet chilli yoghurt + plums

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