Posted by Sylvia

Weigh-in: 80.2

Today was the “Physical Challenge” with Maya where she tests you on jumping jacks and push ups and other things that I can’t really do. I didn’t do any additional exercise.

Coffee: 60
Sausage soup: 420

340g chicken breast 374
1 portion noodles 291
130g green beans 40
76g courgette 12
20g corn 17
100g sprouts 20
2 tablespoons soy sauce 20
1 tablespoon oil 120
2 portions 894

Dinner: 447 per person

I did a total table last night which ended up at around 1,100 calories. I thought I had saved it but now I can’t find it anywhere. I know that I was 1,200 calories for sure, though!


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