Day 86

Posted by Paola

Breakfast
Salad: beetroot, carrot, radishes, cucumber, capers, sultanas, feta cheese, lemon juice, extra virgin olive oil, low-fat yoghurt, dehydrated tofu, with half-fat cheese, 2 x 50-calorie toast with fake butter

+ satsuma

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Lunch
Remainder of salad with lettuce, cucumber, lemon juice and half-fat cheese

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Dinner
Stew: passatta, light coconut milk, red onion, red pepper, garlic, carrot, mangetout, sweetcorn, lentils, walnuts, flour dumplings with low-fat yoghurt, dried tofu

+ choc ice, sweet wine

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