Breakfast
Salad: beetroot, carrot, red pepper, red onion, red chilli, peas, sweetcorn, sugarsnap peas, walnuts, capers, light mozzarella, radishes, cucumber, lemon juice, olive oil, yoghurt, dried tofu, half-fat cheese + 2 toast with fake butter
+ 2 plums, 2 apricots
Lunch
Tinned tomatoes, sweetcorn, peas, onion, garlic, two meat-free hotdogs, olive oil
+ milk lolly
Dinner
Stew: passatta, light coconut milk, garlic, red onion, red pepper, carrot, fried aubergine, red lentils, walnuts, potatoes, sugarsnap peas, low-fat yoghurt, sweet chilli sauce
+ orange