Day 121

Posted by Paola

Brunch
Sandwich: 3 toast, lettuce, Quark, half-fat cheese, Quorn ham-style slices, chilli, spinach, sweetcorn relish

+ 2 plums

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Snack
Strawberries, port, bran flakes, yoghurt

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Dinner
Bean stew: passata, light coconut milk, red onion, red chilli, garlic, red pepper, carrot, walnuts, soya beans, peas, sweetcorn, tofu, asparagus, dumplings with yoghurt and olive oil

+ peach

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