After deciding to stop the alternate-day fasting, I abandoned myself to eating and am back to where I started this year, AGAIN.
My face is round and my clothes feel tight. I don’t like seeing my mother when I look in the mirror.
Thank you to Yvonne for faith that I would restart dieting.
Yesterday I had a veg sushi collection from Wasabi for lunch. I can buy the box from Waterloo station on the way to Breast Cancer Care.
In the evening I had tinned tomatoes with onion, chilli, Quorn, capers, sweetcorn + low-fat yoghurt and a drizzle of olive oil.
Today was the team’s Xmas lunch. I didn’t have breakfast and won’t have dinner (it’s 23:00 and I’m on a train on the way home from the pub).
I pre-ordered two courses – everyone else went for three and were super-stuffed afterwards.
I had mushrooms and goats cheese in pastry with roast potatoes, veg and gravy.
Dessert was a fruit tart with a cream.
Drinks: tea, coffee, diet Coke, 1 x rum
I’m not sure whether I will return to alternate day fasting and just try not to over-eat on the normal days.
I’d love to get back to losing 1.5 lbs a week but I can’t do it without staying under 1,200 calories. But I can’t do that consistently without weighing everything and calculating calories. And I still don’t want to do that.
That said, I’m back in the saddle.
How are you all doing?