I have decided to return to alternate day fasting (reduced calories) because winging it does not work for me.
Yasai box set from Wasabi (400 calories) + orange (70 calories)
The box set consists of: 2 red pepper & french bean sushi rolls, 2 tofu hosomaki, 2 avocado sushi rolls, 2 cucumber sushi rolls, 4 vegatable futomaki, salad.
At the train station. Takeaway miso soup from Yo! Sushi (60 calories)
(These aren’t my photos.)