Fasting starts again today

Posted by Paola

I have decided to return to alternate day fasting (reduced calories) because winging it does not work for me.

Lunch
Yasai box set from Wasabi (400 calories) + orange (70 calories)

The box set consists of: 2 red pepper & french bean sushi rolls, 2 tofu hosomaki, 2 avocado sushi rolls, 2 cucumber sushi rolls, 4 vegatable futomaki, salad.

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Evening snack

At the train station. Takeaway miso soup from Yo! Sushi (60 calories)

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(These aren’t my photos.)

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