This evening I stopped being a vegetarian. I didn’t plan it for today but I have been thinking about it for a long while. (I blame my friendly and skilful local butchers.)
I liked meat when I gave it up 28 years ago and have always missed it. I gave up meat (and fish) because I don’t need to eat beings that have emotions and thoughts to survive.
I have found it a struggle to get enough protein on a restricted-calorie diet. I’ll be concentrating on fish initially as a low-calorie source of protein as an alternative to cheese and pulses.
Cottage cheese and Quorn ham salad sandwich + cassava crisps + fruit
Warmed berries with yoghurt and a Custard Cream
This is when I decided to eat the mackerel kedgeree made for Frank that was left over from two days ago rather than throw it away. Measurements guessed.
Mixed nuts. I really shouldn’t.