Catch up, 30 Nov 15

Finally, I’ve started to lose weight: 5lbs (about 2kg). I have realised that I need to eat fewer than 1,200 calories on average a day to lose weight.

I stopped posting when I was away at a conference. I’ve been photographing and calorie-counting all this time. Then I got bogged down in thinking I had to catch up.

Instead here’s a bunch of photos I just deleted so I can resume blogging from today.

Late lunch: mulligatawny soup, cheese salad sandwich, crisps

Late snack: pumpernickel, cottage cheese pickles, crisps, kiwi


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