The idea is that, if we can honestly follow through, we might think twice about eating a cookie or cake if we knew that people were reading.
Da roolz if you’d like to join us as a Food Confessor here.
Paola lives in England. Her daily calorie limit is 1,200. She started using the Food Confessional in January 2008. She lost 70 lbs in 2008. She regained it all over a number of years after she stopped counting calories.
Sylvia started using the Food Confessional on 11 April 2008.
Ginni joined the Food Confessional on 27 August 2008.
Anna started using the Food Confessional on 1 April 2008.