One meal, 3 Dec 15
An odd thing, I’m less hungry, which is weird. Maybe because I am inactive. No calories counted today. I’m assuming I was under 1,200. Pasta with olives, pesto, artichokes, pesto. With added cottage cheese and crisps. Followed by pumpkin ice cream. Yuck. But I ate it all anyway.
Burger meeting, 2 Dec 15
Late lunch was a shared burger over a meeting. Late dinner: cottage cheese salad
Liver, 1 Dec 15
Liver, onions, mash, beans with cheese + apple Minty yoghurt dip with cheese and crisps
Catch up, 30 Nov 15
Finally, I’ve started to lose weight: 5lbs (about 2kg). I have realised that I need to eat fewer than 1,200 calories on average a day to lose weight. I stopped posting when I was away at a conference. I’ve been photographing and calorie-counting all this time. Then I got bogged down in thinking I had…
Day 2 on the wagon
Breakfast : Banana – zero points Pot of yogurt -1 point Chia seeds and hemp hearts 1 point Lunch: Stir fried vegetables – zero points Oil spray for stir frying Balsamic vinegar – zero points Chicken breast strips – 3 points A mandarin for dessert Source Dessert pot for a second dessert – 1 point…
Jumped off and then back on the wagon
Breakfast was on the train to Montreal – thia tray was served for breakfast and I couldn’t finish the frittata. I said no to butter and jam and had tea without sugar but didn’t calorie count or count points. It would have been impossible to diet this weekend so I have resigned to the fact…
Layout, 5 Nov 15
Cheese and tomatoes with toast Eggs, tomatoes, sweetcorn, veggie hot dogs with mango pickle
Fruity, 4 Nov 15
Cottage cheese sandwich with soup Feeling glum after no one else turned up for a club social at the pub. Went to the shop for something sweet. Came away with discounted fruit and a ring doughnut. I microwaved the fruit. I’d have preferred ice cream or clotted cream but they would have been a zillion…
The Food Confessional 